A few of our favorite things:
Jade Gua Sha Tool: Gua Sha brings energy to stagnant areas and improves blood circulation. The Jade Heart is our favorite gua sha tool.
Po Sum On: Po Sum On is one of our favorite oil and herb blends for muscle pain.
doTERRA Peppermint Roll-on: Peppermint dilates blood vessels so it can reduce congestion, and this doTERRA roll-on has analgesic properties. You can roll it on those congested areas, but don’t get it too close to the eyes.
doTERRA Lavender Roll-on: Help yourself re-charge by getting quality sleep. Wake up in the middle of the night? Roll some lavender on the bottoms of your feet to help you get back to sleep.
Gan Mai Da Zao Tang: We call it Happy Tea. Don’t let the hectic holiday lines keep you stressed. Have yourself a little cup of happy tea!
Hand and foot massage: Give yourself the gift of relaxation before bed. A quick hand and foot massage before bed can help you get to sleep.